BLOG

Emotional stability, also known as emotional intelligence or emotional regulation, refers to our ability to manage and express our emotions in a healthy and appropriate way.

Personality assessment is the process of measuring and evaluating the traits and characteristics of an individual's personality. It involves the use of various methods and techniques for understanding motivations, preferences. Psychological assessment consists of a conversation with a psychologist (interview) and psychological tests. Psychological tests are designed and created with the idea of helping us to measure certain psychological phenomena as reliably as possible. They can only be given and interpreted by a psychologist, as this requires specific knowledge and training. There are rules and standards based on which they are assigned and interpreted. Tests measure intelligence, abilities, some personality and character traits, aptitudes, skills. You can schedule a psychological assessment at the Psihoexpert Center.

Preparation can help you feel more relaxed during a psychological assessment. Here are some tips to help you prepare: 1. Be honest and open The assessment is designed to help you, so it's important to be honest in your answers and open about your experiences. The more truthful and open you are, the more accurate and useful the assessment will be. 2. Review your medical and personal history Before the assessment, take some time to think about your personal history, including any past medical conditions, mental health problems or significant life events. This information will be important for the psychologist to understand your background and current situation.

At the beginning of the examination, a detailed analysis of personal and family history, clinical examination and interpretation of biochemical analyzes is performed in order to identify all potential imbalances in the body. The next step is anthropometric measurement: height, weight, waist circumference, and BMI, as well as body composition (muscle mass, water and fat levels) are recorded. In this way, the health risk for metabolic health is accurately assessed and goals are identified in accordance with the specific needs of the patient. The patient also fills out a questionnaire that provides a deeper insight into his wishes, needs and attitudes towards food. Based on this information, the doctor helps the patient recognize potential patterns of food addiction and, through an individual plan, motivates the patient to change lifestyle habits that can be maintained in the long run.

At the Psihoexpert Center, you can get psychological testing and psychodiagnostic services. Testing lasts from 45 minutes to several hours, depending on the type of measuring instrument. Make sure of the quality of our services!