What is depression? Depression is more than just feeling down or having a bad day. When the sad mood lasts for a long time and interferes with normal, daily functioning, for a long period of time, we can talk about depression.
Read MoreWhat is depression? Depression is more than just feeling down or having a bad day. When the sad mood lasts for a long time and interferes with normal, daily functioning, for a long period of time, we can talk about depression.
Read MoreEmotional stability, also known as emotional intelligence or emotional regulation, refers to our ability to manage and express our emotions in a healthy and appropriate way.
Read MoreYou will find out what Self-confidence is, how to recognize your level of self-confidence. High or low self-esteem is rarely related to your actual abilities, and is mostly based on your perceptions. Perceptions are how you think about yourself and these thoughts can be wrong.
Read MoreNa početku pregleda obavlja se detaljna analiza lične i porodične anamneze, klinički pregled i tumačenje biohemijskih analiza kako bi se identifikovali svi potencijalni disbalansi u organizmu. Sledeći korak je antripometrijsko merenje: beleže se visina, težina, obim struka, i BMI, kao i sastav tela (mišićna masa, nivo vode i masti). Na ovaj način precizno se procenjuje zdravstveni rizik za metaboličko zdravljei identifikuju ciljevi u skladu sa specifičnim potrebama pacijenta.Pacijent takođe ispunjava upitnik koji pruža dublji uvid u njegove želje, potrebe i stavove prema hrani. Na osnovu ovih informacija, lekar pomaže pacijentu da prepozna potencijalne obrasce zavisnosti od hrane i, kroz individualni plan, motiviše pacijenta da promeni životne navike koje može održavati na duže staze.
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