USLUGE
INDIVIDUAL PSYCHOTHERAPY
In a psychotherapy setting, you will have the opportunity to be in a safe, non-evaluative context, where we can explore and work on inner contents - thoughts and emotions. During psychotherapy, you will have the opportunity to learn coping mechanisms for overcoming stress, as well as techniques for changing thoughts, dysfunctional beliefs and negative emotions. We will work to uncover less functional thought patterns, and offer more functional solutions.
PARTNER PSYCHOTHERAPY
Although you come as a couple, psychotherapy involves mostly individual work, and after achieving a therapeutic change, a joint session or more, according to the psychotherapist's assessment. Without taking "sides", we work on the dynamics of the partner relationship, supporting the individuality, self-confidence and decisions of each partner. We also emphasize the value of friendship, cooperation and intimacy, as well as accepting responsibility for co-creation in the relationship.
CONSULTING SERVICES - WORKING WITH TEAMS
Working with teams within your company is our specialty. Our team will visit you exactly where you are, assess work stress, risk factors and employee workload, and offer you the best solutions! Contact us today and schedule a consultation! We look forward to being part of your solution!
INDIVIDUAL LESSONS
The individual lesson lasts 45 minutes. It is scheduled in advance. You can also schedule a two-hour session, if you have extensive material or short deadlines. If you have exam anxiety or do not achieve the desired results, within our individual lessons you can learn relaxation techniques before the exam, how to prepare adequately to achieve the best results and how to gain the desired self-confidence. If you have a large amount of text material that you need to prepare for an exam, contract us so that you can prepare the material faster, more efficiently and more successfully with us and pass the exams.
HELP IN EXAM PREPARATION
If you have exams that you have taken several times and this time you want to be successful, you often postpone studying, you have pre-exam jitters, you do not know which methods you would apply in studying and which would be both interesting and effective, this is the Program for you. You will learn how to study, share and organize the material properly, as well as arrange and organize your work space so that studying becomes one of your favorite activities.
PREPARATION FOR PASSING THE ADMISSION EXAM IN PSYCHOLOGY
If you want individual help in preparing for the Entrance Exam in Psychology, you are in the right place. The classes are designed in such a way that we go through each area in detail, and after each area we check where our students are at through knowledge tests. Through many years of practice, this has proven to be an excellent method that gives results both in terms of the quality of acquired knowledge, and of importance for passing the entrance exam itself.
NUTRITION, DISORDERS AND PSYCHOTHERAPY
Eating disorders occur when a person's relationship with food gets out of control. This can be manifested in several ways. Some people eat too much, some eat too little, and others struggle with the physical act of eating. Eating disorders generally occur because people develop complicated relationships with food or their bodies. They may try to control their body through exercise, medication, or diet. Others may use food to relieve negative emotions. Eating disorders not only cause emotional distress, but can also cause physical and health problems.
TYPES OF MOOD DISORDERS, DIAGNOSTIC CRITERIA AND PSYCHOTHERAPY
A mood disorder, also called an affective disorder, is a condition that seriously affects mood and related functions. Mood disorder is a broad term used to include all the different types of depressive and bipolar disorders, both of which affect mood. If you have symptoms of a mood disorder, your moods can range from extremely low (depressed) to extremely high or irritable (manic).
Anti-stress massages
The modern way of life brings with it numerous stressors. In our holistic center, you can feel the benefits of anti-stress massage, back or head massage, which, in addition to psychotherapy, will help you feel better. Our certified and experienced physiotherapists are here to help you achieve balance and reduce stress and tension.
